Yoga Question & Answer: “Can my yoga practice serve as a replacement for meditation?”

RESTORE_000014185704ResizedIn this week’s installment we explore another audio clip from our “Living Yoga Immersion” at Old Town Yoga Studio.  In this selection, we explore one of the most common questions on the Yogic path and also one of the most important ones: Can my yoga practice serve as a replacement for meditation?”  

As always, we hope you’ll find the answer helpful, and warmly welcome your thoughts and experiences on the subject.  And, if you happen to have a question about any aspect of the Yogic path, we’d be most delighted to share our thoughts on the subject – please feel free to comment below, or to write us via message at….


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